30 Minute Exercise Routine To Lose Belly Fat

Reduce belly fat and tone your body with this best cardio workout routine to do at home. Try these calorie burning simple exercises to blast fat, lose weight and boost your metabolism with no equipment.

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Workout Routine Snippet

1. Pectoral Flyes + High Knee March - 60 seconds
2. Rest: 10 seconds
3. Jump Jump + High punch - 30 seconds
4. Rest: 10 seconds
5. Squat + side step - 30 seconds
6. Rest: 10 seconds
7. Standing twist - 30 seconds
8. Rest: 10 seconds
9. Plank And Jump - 30 seconds
10. Rest: 10 seconds
11. Squat and Lateral Punch - 30 seconds
12. Rest: 10 seconds
13. Crunch with Ankle Touch - 30 seconds
14. Rest: 10 seconds
15. Running Jack - 30 seconds
16. Rest: 10 seconds
17. Alternate Leg Extension - 30 seconds
18. Rest: 10 seconds
19. Standing full side crunch + side kick - 15 seconds - Left 15 seconds - Right
20. Rest: 10 seconds
21. Cross Crunch - 30 seconds
22. Rest: 10 seconds
23. Standing Full Side Crunch - 30 seconds
24. Rest: 10 seconds
25. High Plank Open and Close Legs with jump - 30 seconds
26. Rest: 10 seconds
27. Sumo Squat - 30 seconds
28. Rest: 10 seconds
29. Crunch cross Outstretched Leg - 15 seconds - Left 15 seconds - Right
30. Rest: 10 seconds
31. Standing side crunch - 30 seconds
32. Rest: 10 seconds
33. Jumping Jacks + Squat - 30 seconds
34. Rest: 10 seconds
35. Crunch cross outstretched leg - 15 seconds - Left 15 seconds - Right
36. Rest: 10 seconds
37. Standing Knee Touch Crunch - 30 seconds
38. Rest: 10 seconds
39. Seated Leg Extensions - 30 seconds
40. Rest: 10 seconds
41. High Knee Run + Squats - 30 seconds
42. Water Break 15 seconds
43. Rest: 10 seconds
44. Full Side Crunch - 15 seconds - Left 15 seconds - Right
45. Rest: 10 seconds
46. Squat + back cross lunges - 15 seconds - Left 15 seconds - Right
47. Rest: 10 seconds
48. Side Crunch with the Ankle Touch - 60 seconds
49. Rest: 10 seconds
50. Standing Twist + Sumo Squat - 30 seconds
51. Rest: 10 seconds
52. The Hundred - 30 seconds
53. Rest: 10 seconds
54. Squat + Calf Lifts - 30 seconds
55. Rest: 10 seconds
56. High punch - 30 seconds
57. Rest: 10 seconds
58. Criss Cross - 30 seconds
59. Rest: 10 seconds
60. Twist on the ground + Lateral punch - 30 seconds
61. Rest: 10 seconds
62. Side step squat + Jump - 30 seconds
63. Rest: 10 seconds
64. Squat + Leg rotation - 30 seconds
65. Rest: 10 seconds
66. Mountain Climbers - 30 seconds
67. Rest: 10 seconds
68. Controlled Leg Drop - 30 seconds
69. Rest: 10 seconds
70. Side Crunch - 15 seconds - Left 15 seconds - Right
71. Rest: 10 seconds
72. Rolling Like a Ball - 30 seconds
73. Water Break 15 seconds
74. Rest: 6 seconds
75. Hamstring and glutes stretch - 20 seconds - Left 20 seconds - Right
76. Rest: 6 seconds
77. Standing hamstring - 20 seconds - Left 20 seconds - Right
78. Rest: 10 seconds
79. Buttocks Stretch - 30 seconds
80. Rest: 10 seconds
81. Shoulders and Dorsal stretches on the ground - 30 seconds
82. Rest: 10 seconds
83. Back Stretch on all fours - 30 seconds