ABS Workout to lose belly fat at home, best exercises to get a flat stomach fast without equipment. Do this 8 minute workout 4/5 times a week to get best results.
You can do these belly fat loss exercises without weights.
Workout Exercises
1 Mountain Climbers Time: 30 Seconds Rest: 10 Seconds 
2 Plank Time: 30 Seconds Rest: 10 Seconds 
3 Full Power Crunch Time: 30 Seconds Rest: 10 Seconds 
4 Crunch with Ankle Touch Time: 30 Seconds Rest: 10 Seconds 
5 Jump Jump Squat Time: 30 Seconds Rest: 10 Seconds 
6 Crunch Cross Outstretched Leg Time: 15 Seconds Rest: 3 Seconds 
7 Crunch Cross Outstretched Leg Time: 15 Seconds Rest: 10 Seconds 
8 Alternate Leg Extension Time: 30 Seconds Rest: 10 Seconds 
9 Side Plank - Right Time: 15 Seconds Rest: 3 Seconds 
10 Side Plank - Left Time: 15 Seconds Rest: 10 Seconds 
11 High Knee Run Time: 30 Seconds Rest: 10 Seconds 
12 Side Crunch with the Ankle Touch Time: 30 Seconds Rest: 10 Seconds 
13 Pilates Windmill Time: 30 Seconds Rest: 10 Seconds 
14 High Plank Open and Close Legs Time: 30 Seconds Rest: 10 Seconds 
